3 Easy No-Bake VEGAN Dessert Recipes

Loading...

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added by The Cooking Foodie
4 Views

Whether you're a vegan or you're trying to eat healthier, these 3 no-bake vegan desserts are just for you. They are vegan, raw (no cooking requires), no-bake, gluten-free, easy to make and very delicious! So if you're looking for healthier, easier recipes, give it a try.

Chocolate Peanut Butter Oatmeal Bars

  • 2¼ cups (200g) rolled oats
  • 1½ cups (135g) oat flour
  • 1 cup (240ml) Coconut oil
  • 1/3 cup (105g) Maple syrup
  • 1/4 teaspoon salt
  • 1 cup (250g) smooth peanut butter
  • 10 oz (280g) Dark chocolate
  • 1 teaspoon Vanilla extract
  1. In a large bowl mix coconut oil, maple/honey and vanilla extract. Add oats and salt, stir until well combined.
  2. Line a 9x9 inch (22x22cm) square baking pan or 20x25 cm rectangle pan with parchment paper. Press 2/3 of the oatmeal mixture in the bottom of the pan, refrigerate while making the filling.
  3. Melt chocolate and peanut butter together. Spread over the oatmeal layer.
  4. Sprinkle the remaining oatmeal mixture over the chocolate-peanut butter mixture and slightly press.
  5. Refrigerate for 2 hours or until set. Cut into squares.

Tahini Fudge

  • 2¼ cups (540g) raw tahini paste (sesame seed paste)
  • 1/2 cup (160g) Maple syrup
  • 1/2 cup (100g) Coconut oil
  • 85g (3oz) Pistachios
  • 1/4 cup (45g) Chocolate chips
  • 2 tablespoons (12g) Desiccated coconut
  • 1 teaspoon Vanilla extract
  • Pinch Salt
  1. Grease and line an 8-inch (20cm) square baking pan with parchment paper.
  2. In a large bowl mix tahini, maple syrup, coconut oil, pistachios, chocolate chips and salt.
  3. Pour the mixture into the pan and evenly spread.
  4. Freeze for 2 hours or until set. Release from the pan, cut into squares.

Healthy Date Bars

  • 400g (14oz) Medjool dates, pitted
  • 180g (6.3oz) walnuts
  • 2 tablespoons (30g) Natural peanut butter
  • 1 tablespoon (13g) Coconut oil
  • 2 tablespoons (15g) Cocoa powder
  • 1/2 cup (45g) Desiccated coconut
  • 1-2 tablespoons sesame seeds
  • 1/8 teaspoon salt
  • 1 teaspoon Vanilla extract
  1. Prepare 8-inch (20cm) square pan. Line with parchment paper.
  2. Place walnuts in the food processor and process for 20-30 seconds, until crumbly.
  3. Add pitted dates, cocoa powder, coconut oil, peanut butter, desiccated coconut, vanilla extract and salt. Process until combined and sticky.
  4. Turn the mixture out into the prepared pan. Sprinkle some sesame seeds. Use your hands or a spoon to firmly press the mixture into the bottom of the dish. Cover and refrigerate for 30 minutes.
  5. Remove from the pan and cut into squares or bars.


Printable Recipe: https://www.thecookingfoodie.com/recipe/3-Easy-NoBake-Vegan-Dessert-Recipes



Category
Dessert Recipes

Post your comment

Comments

Be the first to comment