Chicken Club Lettuce Wrap
- 3-5 large romaine or bibb lettuce leaves
- 1 cup chicken, cooked and shredded
- 1 avocado, sliced
- ½ cup cherry tomatoes, halved
- 3 bacon slice, cooked and chopped
- 1 tbsp ranch dressing
Vegetarian Lettuce Wrap
- 1 cup extra firm tofu, crumbled
- ½ cup cremini mushrooms, finely diced
- ¼ cup onion, finely diced
- 2 garlic cloves, minced
- 2 tsp ginger, freshly grated
- 2 tbsp hoisin sauce
- 1 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp chili flakes
- oil
Toppings:
- 3 large romaine or bibb lettuce leaves
- ⅛ cup green onion, sliced
- ¼ cup carrot, shredded
- Sesame seeds for garnish
- In a large pan over medium-high heat, add oil.
- Add onions and mushrooms and cook for 2-3 minutes, or until onions soften.
- Add tofu and cook for another 5 minutes.
- Add garlic and ginger and cook until fragrant. Add hoisin sauce, soy sauce, rice vinegar, sesame oil and chili flakes.
- Mix well. To assemble wraps, spoon tofu mixture into the lettuce leaves and top with carrot, green onion and sesame seeds.
Mango Shrimp Wrap
- 3-5 large romaine or bibb lettuce leaves
- 1 cup cooked shrimp, peeled and chopped
- ¾ cup mango, diced
- 1 chili, minced
- ¼ cup cucumber, finely diced
- ¼ cup red onion, finely diced
- 1 tbsp cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
- Top lettuce leaves with shrimp, mango, cucumber, red onion.
- Garnish with chili, cilantro and fresh lime juice.
Enjoy!
Apple Pecan Chicken Wraps
Filling:
- ½ cup greek yogurt
- 1 tsp rosemary, finely chopped
- 1 tbsp dijon mustard
- 1 tsp honey (optional)
- 1 chicken breast, cooked and shredded
- 1 apple, diced
Toppings:
- 3-5 large romaine or bibb lettuce leaves
- ¼ cup pecans, chopped
- ¼ cup dried cranberries
- In a large bowl, whisk together yogurt, rosemary, dijon and honey.
- Add chicken and apples, and mix well.
- Assemble wraps by filling lettuce leaves with chicken mixture.
- Top with pecans and cranberries.
Enjoy!
Taco Wraps
Filling:
- 1lb ground turkey
- ½ cup onion, finely diced
- 1 red pepper, finely diced
- 2 garlic cloves, minced
- 2 tbsp taco seasoning
- Salt and pepper to taste
- oil
Toppings:
- 3-5 large romaine or bibb lettuce leaf
- 2 tbsp sour cream
- ¼ cup cheddar, shredded
- Cilantro for garnish
- In a large pan over medium-high heat, add oil.
- Add onion, red pepper and cook for 2-3 minutes.
- Add turkey and continue to cook until everything is cooked through.
- Add garlic, taco seasoning and salt and pepper to taste.
- Cook for another minute or until garlic is fragrant.
- Assemble tacos by filling lettuce leaves with taco mixture.
- Top with sour cream and cheddar cheese. Sprinkle over cilantro.
Enjoy!
- Category
- Green Salad
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