I love using apple cider vinegar when fasting because it helps with satiety and balancing my blood sugar. When using apple cider vinegar doing intermittent fasting I feel better and also find that it amplifies the results of my intermittent fast. The apple cider vinegar fasting recipe includes cinnamon, lemon juice, apple cider vinegar, stevia, and pink Himalayan sea salt for an added mineral. Apple cider vinegar health benefits are vast in number. Anything from weight loss to blood pressure, all the way to reversing chronic conditions have been reported by people who drink apple cider vinegar on a regular basis. This apple cider vinegar recipe is my favorite. The only other thing I didn't mention in this video is that I will add a 1/2 of a teaspoon of ginger sometimes. I didn't put it in because I find that I'm unique in liking it, but it is very good for inflammation. The benefits of fasting are really awesome. Combined with apple cider vinegar the results are amazing. I hope you enjoy my apple cider vinegar fasting drink.