HEALTHY + EASY SNACK IDEAS! After School / Work!


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Added by Cambria Joy

Strawberry Dream Bars

  • crust
  • 1.5 cups pecans OR any nut you prefer
  • 3 dates
  • 2 tbs coconut oil
  • filling
  • 1.5 cups soaked cashews
  • 2 cups strawberries
  • 1/3 cup coconut cream or milk
  • 1/2 cup maple syrup (or less if you like it less sweet)
  • 1 tsp vanilla extract
  • a squeeze of lemon juice
  • top with fruit and freeze. serve chilled! store in the freezer (I prefer it frozen as it's still creamy out of the freezer!)

Almond Butter Bliss Balls

  • 1 cup almond butter (creamy or crunchy whatever you prefer)
  • 1.5 tbs cocoa
  • 1/2 cup coconut flour
  • 1/3 cup maple syrup
  • form into balls then roll in a little maple syrup and then roll in coconut shavings! store in the fridge & enjoy!

Berry Chia Freeze

  • 1 cup coconut milk OR any milk I used cashew here
  • 1/4 cup chia seeds
  • *1 tbs açaí powder (optional but it adds flavor!)
  • *squeeze of lemon juice (optional I like the bit of tartness!)
  • smoothie
  • 1 banana
  • 1-2 cups strawberries
  • a little bit of coconut milk (I prefer my smoothies thicker so less liquid = thicker smoothie)
  • top with lemon shavings and coconut shavings!

Coconutty Stuffed Dates

  • pitted dates
  • almond butter
  • coconut shavings
  • simply stuff the dates with your nut butter and sprinkle coconut shavings on top! these taste like straight-up candy! packed with nutrients and satisfying ~ you will love these!

Baked Berry Cobbler

  • 2 tbs water
  • 2 tbs lemon juice
  • 4 tbs maple syrup
  • 1 tsp vanilla extract
  • 4 cups fresh berries
  • 1 tbs tapioca flour
  • topping
  • 4 tbs maple syrup
  • 3 tbs coconut oil
  • 1 cup almond flour (I made this recipe again and I recommend adding in 2 tbs tapioca flour to help the topping hold texture better!
  • bake for 35 mins at 350F 

Enjoy WARM 

Healthy snack ideas

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