Homemade Italian Baked White Fish with Potatoes (Med Diet Episode 19)

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Ingredients and method for baking white fish fillets with thin sliced potatoes, onion and tomato.

This simple baked fish recipe can be made using frozen fish fillets, is healthy, low calorie, and low sodium. A 9 oz. (250 g) serving has about 330 calories and 330 mg of sodium. This recipe makes 4 to 5 servings.

Print this recipe at: http://italianmeddiet.com
Category
Baked fish

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