MY TOP 5 HEALTHY BREAKFAST SMOOTHIES!

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My Top 5 Breakfast Smoothies, from Flat Belly recipes to a Vegan milkshake, a Lean Green to a Protein Frappe and Antioxidant smoothie, these are my favourite on the go breakfast smoothies for a busy but healthy lifestyle! All recipes are below! If you enjoyed this video then please give it a thumbs up and don’t forget to Subscribe!

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RECIPES:

1. Antioxidant Chia Berry:
75g Frozen Berries
120 Pomegranate Juice
120 ml Water
1/2 tsp Chia Seeds

2.Flat Belly Smoothie:
85g Vanilla Greek Yoghurt
1tsp of Nut Butter
50g Frozen Blueberries
70g Frozen Pineapple
67g of washed Kale
177ml Water

3. Frappe:
1 Scoop Chocolate Protein
1 Banana
1Tsp Coffee Granules
120ml Oat Milk
4 IceCubes

4.Vegan Milkshake:
1 Scoop Vegan Vanilla Protein
120 Soy Milk
1 Banana
1/2 Tsp Peanut Butter

5. Lean Green:
2 cups Spinach
1 Pear
15 Seedless Grapes
1 Avocado
1 Squeezed Lime

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M Y L I N K S

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Email Me: carlyrowena@me.com

My PO Box - Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤
Category
Fitness breakfast recipes Fitness recipes

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